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Name: Rose
Congratulations Heather on this fabulous website. With all the hype out there it is nice to see that you guys have your feet firmly on the ground. Having been brought up in the North of Scotland in a tiny village I can relate to all your commments. I look back now with fond memories of that precious time I had with my five brothers and sisters.Oh! to return to show the children. Keep up the good work

Name: Averil
CD arrived quickly and I knew it would be special when I opened the box by the way you presented it with care and thought from the outside, not to mention the contents.-Great!!!! I find your approach very different and inspiring.

Name: Elaine
I just wanted to say hi as you were the inspiration and the push I needed that has got me to the great place I am at today. And this is just the start of the fabulous journey

I have been wanting to get in touch with you as so many positive things have happened in the last 12 months, I
really want to share with you. I just typed in your name on google, and hey presto, you have your own site! How cool.

Name: Anita M
As a business psychologist I work with a wide variety of clients in many different organisations. I regularly recommend Heather's CD. I'm a sessional lecturer in occupational psychology at Liverpool John Moores University. During recent lectures on stress to MSc students we listened to the CD and discussed its merits for people in organisations. The CD received a resounding thumbs up with students asking where they could get it from to help prepare for the stress of their exams.

Thanks Heather. I still use it myself, as well as recommending it to clients, with great effect.

Name: Judith (Nurse manager)
What a godsend your web site has been for me. As a 'carer' I always put others first, after finding you I can see the importance of putting yourself first, even for just 10 minutes a day. I love the site, the quotes are very apt and appropriate for me. Thank you so much and keep up the good work!

Name: Sam C (teacher)
Well Heather, where do I start?! You are definitely an inspiration and you are one of 'those' people that just make you calm and smile by just being around! Your CD is fantastic and makes a great difference. I also find if I use it at night it ensures I have a good nights sleep and my colleagues agree! I would tell people if you haven't already got Heather's CD THEN PURCHASE IT NOW! Thanks. P.S. The children also thoroughly enjoyed your visit.

Name: Sarah
I've been listening to your CD on and off for the last three months (mostly on but there have been times when it's been difficult to find the time) and I have found that I am more in control of my feelings and reactions. Thank you very much for your time and for making such a difference to my life.

Name: Barbara
Your website is great ... I've been having a hard time in recent months with many family issues and it's great to be able to dip into this site for a quick bit of escapism and inspiration - love the quotes.


Name: Margaret C
Thank you for the CD, it arrived the next day. I bought it for my teenage daughter, as she has difficulty going to sleep. I can see that she is tired but she says that she has so much stuff whizzing around in her head that she just can't relax. I sent her off to bed with your CD and she was fast asleep before the ten minutes were up and had a peaceful and relaxing night's sleep. THANK YOU!!!!!!


Name: June R
I love this website which gives me exactly what I need- a little bit of me time. Aaaaah!


Name: Jane G
Lovely to see and hear about you living the dream. A dream which you make possible for all of us


Name: Ian S

Lovely web site.... feeling calmer already.....
I liked the idea of writing your goals down and putting them in an envelope. I did this about 6 years ago and forgot all about it. Most of the things on my list seemed pretty unattainable, however when I found the envelope, about three years later I was amazed at what I had achieved!


Name: Renita B
What a wonderful experience your site is. I look forward to growing. Thank you for walking your talk. Friendship is the best de-stressor! Your website is a close second!


Name: Nigel G
It's a great site Heather, that woman in the r/h corner's a good looker too!!!


Name: Barbara B

I love your website - the ideas, the little pictures, the quotations - everything! I've signed my certificate and have been taking my ten minutes (actually rather more yesterday!)
Thanks for the inspiration to make the commitment.
Can't wait to listen to your cd which has just arrived.
May all your wishes come true!


Name: Claire P

The website is looking good, I just want to come and sit in your kitchen and have rice pudding made in the aga! You make it all come to life so beautifully. It’s already done me the world of good!! It’s reminded me of all the lessons I’ve learned from you in the past. I probably never said it properly to you or Peter, but both of you helped me develop in to the person I am today and achieve what I have. You are both an inspiration and I always did and still do regard you both as role models. It’s superb that you have made the move you wanted and your life is now how you want it and is so much richer for it.

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Heather Bestel & Associates - Dalreagle Farm - Wigtown - Newton Stewart - Dumfries & Galloway - DG8 9BG - UK